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simon barnes 10000m row

10,000m

Meters

40:31.6

Time

2:01.5

Pace

647

Calories

Average Watts195
Calories Per Hour970
Stroke Rate26

August 20, 2016 11:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:31.6 10,000m 2:01.5 195 970 26
2:04.6 500m 2:04.6 181 922 26
2:04.0 1,000m 2:04.0 184 931 26
2:03.3 1,500m 2:03.3 187 942 27
2:03.5 2,000m 2:03.5 186 939 26
2:02.9 2,500m 2:02.9 189 948 26
2:02.6 3,000m 2:02.6 190 953 27
2:02.0 3,500m 2:02.0 193 963 27
2:02.1 4,000m 2:02.1 192 961 27
2:02.3 4,500m 2:02.3 191 958 27
2:02.3 5,000m 2:02.3 191 958 26
2:02.5 5,500m 2:02.5 190 955 26
2:02.3 6,000m 2:02.3 191 958 26
2:02.3 6,500m 2:02.3 191 958 27
2:02.0 7,000m 2:02.0 193 963 27
2:02.2 7,500m 2:02.2 192 960 27
2:02.3 8,000m 2:02.3 191 958 26
2:02.5 8,500m 2:02.5 190 955 26
2:02.1 9,000m 2:02.1 192 961 27
2:01.4 9,500m 2:01.4 196 973 27
1:42.6 10,000m 1:42.6 324 1415 33