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simon barnes 12500m row

12,500m

Meters

50:36.3

Time

2:01.4

Pace

801

Calories

Average Watts195
Calories Per Hour972
Stroke Rate27

August 27, 2016 12:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:36.3 12,500m 2:01.4 195 972 27
2:03.6 500m 2:03.6 185 937 27
2:02.3 1,000m 2:02.3 191 958 27
2:01.6 1,500m 2:01.6 195 969 27
2:01.1 2,000m 2:01.1 197 978 27
2:01.1 2,500m 2:01.1 197 978 27
2:01.3 3,000m 2:01.3 196 974 27
2:01.1 3,500m 2:01.1 197 978 27
2:00.9 4,000m 2:00.9 198 981 27
2:01.4 4,500m 2:01.4 196 973 27
2:01.4 5,000m 2:01.4 196 973 27
2:01.5 5,500m 2:01.5 195 971 27
2:01.6 6,000m 2:01.6 195 969 27
2:01.8 6,500m 2:01.8 194 966 27
2:01.6 7,000m 2:01.6 195 969 27
2:01.4 7,500m 2:01.4 196 973 27
2:01.6 8,000m 2:01.6 195 969 27
2:01.8 8,500m 2:01.8 194 966 27
2:01.9 9,000m 2:01.9 193 964 27
2:01.3 9,500m 2:01.3 196 974 27
2:01.6 10,000m 2:01.6 195 969 27
2:01.3 10,500m 2:01.3 196 974 27
2:01.6 11,000m 2:01.6 195 969 27
2:00.9 11,500m 2:00.9 198 981 27
2:01.0 12,000m 2:01.0 198 979 27
1:59.7 12,500m 1:59.7 204 1002 28