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simon barnes 12500m row

12,500m

Meters

50:26.1

Time

2:01.0

Pace

808

Calories

Average Watts197
Calories Per Hour979
Stroke Rate27

September 07, 2016 22:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:26.1 12,500m 2:01.0 197 979 27
2:03.1 500m 2:03.1 188 945 26
2:02.2 1,000m 2:02.2 192 960 26
2:01.7 1,500m 2:01.7 194 968 26
2:01.9 2,000m 2:01.9 193 964 26
2:01.6 2,500m 2:01.6 195 969 26
2:01.9 3,000m 2:01.9 193 964 26
2:02.0 3,500m 2:02.0 193 963 26
2:02.1 4,000m 2:02.1 192 961 26
2:02.5 4,500m 2:02.5 190 955 26
1:58.9 5,000m 1:58.9 208 1016 29
2:03.0 5,500m 2:03.0 188 947 27
1:58.8 6,000m 1:58.8 209 1018 29
2:02.5 6,500m 2:02.5 190 955 27
1:58.9 7,000m 1:58.9 208 1016 29
2:02.9 7,500m 2:02.9 189 948 27
1:58.3 8,000m 1:58.3 211 1027 29
2:02.4 8,500m 2:02.4 191 956 27
1:58.3 9,000m 1:58.3 211 1027 29
2:02.3 9,500m 2:02.3 191 958 26
1:58.0 10,000m 1:58.0 213 1033 29
2:01.7 10,500m 2:01.7 194 968 27
1:58.5 11,000m 1:58.5 210 1023 29
2:02.4 11,500m 2:02.4 191 956 27
1:58.1 12,000m 1:58.1 212 1031 29
2:01.9 12,500m 2:01.9 193 964 26