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simon barnes 12500m row

12,500m

Meters

50:14.2

Time

2:00.5

Pace

815

Calories

Average Watts200
Calories Per Hour987
Stroke Rate25

September 09, 2016 21:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:14.2 12,500m 2:00.5 200 987 25
2:03.1 500m 2:03.1 188 945 26
2:02.2 1,000m 2:02.2 192 960 26
2:00.9 1,500m 2:00.9 198 981 26
2:00.6 2,000m 2:00.6 200 986 26
2:00.9 2,500m 2:00.9 198 981 26
2:00.5 3,000m 2:00.5 200 988 26
2:00.6 3,500m 2:00.6 200 986 26
2:01.0 4,000m 2:01.0 198 979 26
2:00.9 4,500m 2:00.9 198 981 26
2:01.0 5,000m 2:01.0 198 979 26
2:01.0 5,500m 2:01.0 198 979 26
2:01.0 6,000m 2:01.0 198 979 26
2:00.9 6,500m 2:00.9 198 981 26
2:00.7 7,000m 2:00.7 199 985 25
2:00.2 7,500m 2:00.2 202 993 26
2:00.0 8,000m 2:00.0 203 997 26
2:00.2 8,500m 2:00.2 202 993 25
1:59.8 9,000m 1:59.8 204 1000 26
1:59.8 9,500m 1:59.8 204 1000 26
1:59.9 10,000m 1:59.9 203 998 26
1:59.8 10,500m 1:59.8 204 1000 26
1:59.9 11,000m 1:59.9 203 998 26
1:59.8 11,500m 1:59.8 204 1000 26
1:59.7 12,000m 1:59.7 204 1002 26
1:59.7 12,500m 1:59.7 204 1002 26