simon barnes 10000m row

10,000m

Meters

40:40.2

Time

2:02.0

Pace

639

Calories

Average Watts193
Calories Per Hour963
Stroke Rate25

September 12, 2016 21:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:40.2 10,000m 2:02.0 193 963 25
2:05.0 500m 2:05.0 179 916 26
2:04.1 1,000m 2:04.1 183 930 25
2:03.4 1,500m 2:03.4 186 941 25
2:02.0 2,000m 2:02.0 193 963 26
2:01.8 2,500m 2:01.8 194 966 26
2:01.7 3,000m 2:01.7 194 968 25
2:01.7 3,500m 2:01.7 194 968 25
2:01.9 4,000m 2:01.9 193 964 26
2:01.8 4,500m 2:01.8 194 966 25
2:02.1 5,000m 2:02.1 192 961 25
2:01.8 5,500m 2:01.8 194 966 25
2:01.9 6,000m 2:01.9 193 964 25
2:01.6 6,500m 2:01.6 195 969 25
2:01.6 7,000m 2:01.6 195 969 25
2:01.6 7,500m 2:01.6 195 969 25
2:01.3 8,000m 2:01.3 196 974 25
2:01.0 8,500m 2:01.0 198 979 25
2:01.3 9,000m 2:01.3 196 974 25
2:01.2 9,500m 2:01.2 197 976 25
2:01.6 10,000m 2:01.6 195 969 25