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simon barnes 10000m row

10,000m

Meters

40:35.8

Time

2:01.7

Pace

640

Calories

Average Watts194
Calories Per Hour966
Stroke Rate28

October 08, 2016 12:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:35.8 10,000m 2:01.7 194 966 28
2:02.6 500m 2:02.6 190 953 29
2:02.2 1,000m 2:02.2 192 960 29
2:02.0 1,500m 2:02.0 193 963 29
2:01.9 2,000m 2:01.9 193 964 29
2:01.5 2,500m 2:01.5 195 971 29
2:01.2 3,000m 2:01.2 197 976 29
2:01.0 3,500m 2:01.0 198 979 29
2:01.1 4,000m 2:01.1 197 978 29
2:01.6 4,500m 2:01.6 195 969 29
2:01.4 5,000m 2:01.4 196 973 29
2:01.8 5,500m 2:01.8 194 966 29
2:02.0 6,000m 2:02.0 193 963 29
2:01.9 6,500m 2:01.9 193 964 30
2:01.9 7,000m 2:01.9 193 964 29
2:01.8 7,500m 2:01.8 194 966 29
2:01.8 8,000m 2:01.8 194 966 29
2:01.8 8,500m 2:01.8 194 966 29
2:01.7 9,000m 2:01.7 194 968 29
2:02.3 9,500m 2:02.3 191 958 27
2:02.2 10,000m 2:02.2 192 960 27