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simon barnes 12500m row

12,500m

Meters

49:50.5

Time

1:59.6

Pace

824

Calories

Average Watts204
Calories Per Hour1003
Stroke Rate29

October 15, 2016 12:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:50.5 12,500m 1:59.6 204 1003 29
2:01.1 500m 2:01.1 197 978 29
2:00.5 1,000m 2:00.5 200 988 29
2:00.2 1,500m 2:00.2 202 993 29
1:59.7 2,000m 1:59.7 204 1002 29
1:59.3 2,500m 1:59.3 206 1009 29
1:59.3 3,000m 1:59.3 206 1009 29
1:59.6 3,500m 1:59.6 205 1004 29
1:59.5 4,000m 1:59.5 205 1005 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.8 5,500m 1:59.8 204 1000 29
1:59.7 6,000m 1:59.7 204 1002 29
1:59.6 6,500m 1:59.6 205 1004 29
1:59.1 7,000m 1:59.1 207 1013 29
1:59.2 7,500m 1:59.2 207 1011 29
1:59.3 8,000m 1:59.3 206 1009 29
1:59.3 8,500m 1:59.3 206 1009 29
1:59.5 9,000m 1:59.5 205 1005 29
1:59.2 9,500m 1:59.2 207 1011 29
1:59.4 10,000m 1:59.4 206 1007 29
1:59.3 10,500m 1:59.3 206 1009 29
1:59.4 11,000m 1:59.4 206 1007 29
1:59.5 11,500m 1:59.5 205 1005 30
1:59.7 12,000m 1:59.7 204 1002 29
1:59.8 12,500m 1:59.8 204 1000 30