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simon barnes 10000m row

10,000

Meters

39:33.1

Time

1:58.6

Pace

659

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate29

October 29, 2016 12:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:33.1 10,000 1:58.6 210 1021 659 29
2:01.1 500 2:01.1 197 978 32 29
1:59.8 1,000 1:59.8 204 1000 33 29
1:59.5 1,500 1:59.5 205 1005 33 29
1:58.9 2,000 1:58.9 208 1016 33 29
1:58.9 2,500 1:58.9 208 1016 33 29
1:58.2 3,000 1:58.2 212 1029 33 29
1:58.7 3,500 1:58.7 209 1020 33 29
1:58.4 4,000 1:58.4 211 1025 33 29
1:58.2 4,500 1:58.2 212 1029 33 29
1:58.2 5,000 1:58.2 212 1029 33 29
1:58.4 5,500 1:58.4 211 1025 33 29
1:58.6 6,000 1:58.6 210 1022 33 29
1:58.5 6,500 1:58.5 210 1023 33 29
1:58.3 7,000 1:58.3 211 1027 33 29
1:58.5 7,500 1:58.5 210 1023 33 29
1:58.2 8,000 1:58.2 212 1029 33 29
1:58.2 8,500 1:58.2 212 1029 33 29
1:58.3 9,000 1:58.3 211 1027 33 29
1:58.1 9,500 1:58.1 212 1031 33 29
1:58.2 10,000 1:58.2 212 1029 33 29