Sign Up

simon barnes 10000m row

10,000m

Meters

40:49.5

Time

2:02.4

Pace

640

Calories

Average Watts191
Calories Per Hour955
Stroke Rate25

November 05, 2016 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:49.5 10,000m 2:02.4 191 955 25
2:02.9 500m 2:02.9 189 948 26
2:02.7 1,000m 2:02.7 189 952 25
2:02.0 1,500m 2:02.0 193 963 26
2:02.1 2,000m 2:02.1 192 961 26
2:02.2 2,500m 2:02.2 192 960 26
2:02.2 3,000m 2:02.2 192 960 26
2:02.5 3,500m 2:02.5 190 955 25
2:02.4 4,000m 2:02.4 191 956 25
2:02.4 4,500m 2:02.4 191 956 25
2:02.4 5,000m 2:02.4 191 956 25
2:02.5 5,500m 2:02.5 190 955 25
2:02.8 6,000m 2:02.8 189 950 25
2:02.8 6,500m 2:02.8 189 950 25
2:02.8 7,000m 2:02.8 189 950 25
2:02.9 7,500m 2:02.9 189 948 26
2:02.5 8,000m 2:02.5 190 955 25
2:02.7 8,500m 2:02.7 189 952 25
2:02.6 9,000m 2:02.6 190 953 26
2:02.2 9,500m 2:02.2 192 960 26
2:02.0 10,000m 2:02.0 193 963 26