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simon barnes 12500m row

12,500m

Meters

50:57.3

Time

2:02.2

Pace

800

Calories

Average Watts191
Calories Per Hour958
Stroke Rate26

November 12, 2016 14:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:57.3 12,500m 2:02.2 191 958 26
2:03.2 500m 2:03.2 187 944 26
2:02.9 1,000m 2:02.9 189 948 26
2:02.8 1,500m 2:02.8 189 950 27
2:02.3 2,000m 2:02.3 191 958 26
2:02.3 2,500m 2:02.3 191 958 26
2:02.1 3,000m 2:02.1 192 961 27
2:02.0 3,500m 2:02.0 193 963 27
2:02.2 4,000m 2:02.2 192 960 27
2:02.2 4,500m 2:02.2 192 960 27
2:02.5 5,000m 2:02.5 190 955 26
2:02.3 5,500m 2:02.3 191 958 27
2:02.2 6,000m 2:02.2 192 960 27
2:02.4 6,500m 2:02.4 191 956 26
2:02.3 7,000m 2:02.3 191 958 26
2:02.2 7,500m 2:02.2 192 960 27
2:02.3 8,000m 2:02.3 191 958 26
2:02.1 8,500m 2:02.1 192 961 27
2:01.9 9,000m 2:01.9 193 964 27
2:02.1 9,500m 2:02.1 192 961 27
2:02.0 10,000m 2:02.0 193 963 27
2:02.0 10,500m 2:02.0 193 963 27
2:02.3 11,000m 2:02.3 191 958 26
2:02.4 11,500m 2:02.4 191 956 26
2:02.3 12,000m 2:02.3 191 958 26
2:01.9 12,500m 2:01.9 193 964 26