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simon barnes 10000m row

10,000m

Meters

40:48.9

Time

2:02.4

Pace

640

Calories

Average Watts191
Calories Per Hour956
Stroke Rate26

November 20, 2016 12:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:48.9 10,000m 2:02.4 191 956 26
2:03.3 500m 2:03.3 187 942 26
2:02.9 1,000m 2:02.9 189 948 26
2:02.5 1,500m 2:02.5 190 955 26
2:02.4 2,000m 2:02.4 191 956 26
2:02.2 2,500m 2:02.2 192 960 27
2:02.4 3,000m 2:02.4 191 956 26
2:02.5 3,500m 2:02.5 190 955 27
2:02.4 4,000m 2:02.4 191 956 26
2:02.2 4,500m 2:02.2 192 960 27
2:02.5 5,000m 2:02.5 190 955 26
2:02.3 5,500m 2:02.3 191 958 26
2:02.3 6,000m 2:02.3 191 958 27
2:02.7 6,500m 2:02.7 189 952 27
2:02.3 7,000m 2:02.3 191 958 26
2:02.0 7,500m 2:02.0 193 963 27
2:02.2 8,000m 2:02.2 192 960 27
2:02.4 8,500m 2:02.4 191 956 26
2:02.7 9,000m 2:02.7 189 952 26
2:02.3 9,500m 2:02.3 191 958 27
2:02.5 10,000m 2:02.5 190 955 26