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simon barnes 10000m row

10,000m

Meters

40:47.7

Time

2:02.3

Pace

640

Calories

Average Watts191
Calories Per Hour957
Stroke Rate26

November 27, 2016 12:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:47.7 10,000m 2:02.3 191 957 26
2:03.3 500m 2:03.3 187 942 26
2:03.1 1,000m 2:03.1 188 945 26
2:02.7 1,500m 2:02.7 189 952 26
2:02.7 2,000m 2:02.7 189 952 26
2:02.5 2,500m 2:02.5 190 955 26
2:02.1 3,000m 2:02.1 192 961 27
2:02.5 3,500m 2:02.5 190 955 26
2:02.2 4,000m 2:02.2 192 960 26
2:02.3 4,500m 2:02.3 191 958 26
2:02.2 5,000m 2:02.2 192 960 27
2:02.2 5,500m 2:02.2 192 960 27
2:02.6 6,000m 2:02.6 190 953 26
2:02.4 6,500m 2:02.4 191 956 26
2:02.2 7,000m 2:02.2 192 960 27
2:02.2 7,500m 2:02.2 192 960 27
2:02.2 8,000m 2:02.2 192 960 27
2:02.0 8,500m 2:02.0 193 963 27
2:02.0 9,000m 2:02.0 193 963 27
2:02.1 9,500m 2:02.1 192 961 27
2:02.2 10,000m 2:02.2 192 960 26