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simon barnes 12500m row

12,500m

Meters

49:42.6

Time

1:59.3

Pace

825

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate26

December 10, 2016 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:42.6 12,500m 1:59.3 206 1009 26
2:00.5 500m 2:00.5 200 988 26
1:59.8 1,000m 1:59.8 204 1000 26
1:59.6 1,500m 1:59.6 205 1004 26
1:59.4 2,000m 1:59.4 206 1007 26
1:59.3 2,500m 1:59.3 206 1009 26
1:59.2 3,000m 1:59.2 207 1011 26
1:58.9 3,500m 1:58.9 208 1016 26
1:59.0 4,000m 1:59.0 208 1014 26
1:59.4 4,500m 1:59.4 206 1007 26
1:59.4 5,000m 1:59.4 206 1007 26
1:59.4 5,500m 1:59.4 206 1007 26
1:59.2 6,000m 1:59.2 207 1011 26
1:59.3 6,500m 1:59.3 206 1009 26
1:59.1 7,000m 1:59.1 207 1013 26
1:59.0 7,500m 1:59.0 208 1014 26
1:59.2 8,000m 1:59.2 207 1011 26
1:59.1 8,500m 1:59.1 207 1013 26
1:59.0 9,000m 1:59.0 208 1014 26
1:59.1 9,500m 1:59.1 207 1013 26
1:59.1 10,000m 1:59.1 207 1013 26
1:59.4 10,500m 1:59.4 206 1007 26
1:59.4 11,000m 1:59.4 206 1007 26
1:59.2 11,500m 1:59.2 207 1011 26
1:59.3 12,000m 1:59.3 206 1009 26
1:59.1 12,500m 1:59.1 207 1013 26