simon barnes 0:09 row
22m
Meters
0:09.1
Time
3:26.8
Pace
1
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 13 |
December 15, 2016 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:09.1 | 22m | 3:26.8 | 40 | 436 | 13 |
| 0:09.1 | 22m | 3:26.8 | 40 | 436 | 13 |