Sign Up

simon barnes 10000m row

10,000m

Meters

39:58.3

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

January 02, 2017 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.3 10,000m 1:59.9 203 998 29
2:02.8 500m 2:02.8 189 950 29
2:01.9 1,000m 2:01.9 193 964 30
2:01.4 1,500m 2:01.4 196 973 29
2:01.2 2,000m 2:01.2 197 976 29
2:00.8 2,500m 2:00.8 199 983 29
2:00.0 3,000m 2:00.0 203 997 29
2:00.2 3,500m 2:00.2 202 993 29
2:00.0 4,000m 2:00.0 203 997 29
2:00.3 4,500m 2:00.3 201 991 29
1:59.7 5,000m 1:59.7 204 1002 29
1:59.4 5,500m 1:59.4 206 1007 29
2:00.1 6,000m 2:00.1 202 995 29
1:59.7 6,500m 1:59.7 204 1002 29
2:00.2 7,000m 2:00.2 202 993 29
1:59.8 7,500m 1:59.8 204 1000 29
1:59.8 8,000m 1:59.8 204 1000 29
1:59.9 8,500m 1:59.9 203 998 29
1:59.6 9,000m 1:59.6 205 1004 29
1:59.6 9,500m 1:59.6 205 1004 30
1:52.1 10,000m 1:52.1 248 1155 29