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simon barnes 10000m row

10,000

Meters

39:58.3

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

January 02, 2017 13:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:58.3 10,000 1:59.9 203 998 657 29
2:02.8 500 2:02.8 189 950 32 29
2:01.9 1,000 2:01.9 193 964 32 30
2:01.4 1,500 2:01.4 196 973 32 29
2:01.2 2,000 2:01.2 197 976 32 29
2:00.8 2,500 2:00.8 199 983 32 29
2:00.0 3,000 2:00.0 203 997 33 29
2:00.2 3,500 2:00.2 202 993 33 29
2:00.0 4,000 2:00.0 203 997 33 29
2:00.3 4,500 2:00.3 201 991 33 29
1:59.7 5,000 1:59.7 204 1002 33 29
1:59.4 5,500 1:59.4 206 1007 33 29
2:00.1 6,000 2:00.1 202 995 33 29
1:59.7 6,500 1:59.7 204 1002 33 29
2:00.2 7,000 2:00.2 202 993 33 29
1:59.8 7,500 1:59.8 204 1000 33 29
1:59.8 8,000 1:59.8 204 1000 33 29
1:59.9 8,500 1:59.9 203 998 33 29
1:59.6 9,000 1:59.6 205 1004 33 29
1:59.6 9,500 1:59.6 205 1004 33 30
1:52.1 10,000 1:52.1 248 1155 35 29