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simon barnes 12500m row

12,500m

Meters

49:45.8

Time

1:59.4

Pace

824

Calories

Average Watts205
Calories Per Hour1007
Stroke Rate28

January 11, 2017 12:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:45.8 12,500m 1:59.4 205 1007 28
2:02.3 500m 2:02.3 191 958 26
2:00.4 1,000m 2:00.4 201 990 29
2:00.2 1,500m 2:00.2 202 993 29
2:00.2 2,000m 2:00.2 202 993 29
1:59.7 2,500m 1:59.7 204 1002 29
1:59.5 3,000m 1:59.5 205 1005 29
1:59.2 3,500m 1:59.2 207 1011 29
1:59.3 4,000m 1:59.3 206 1009 29
1:59.1 4,500m 1:59.1 207 1013 29
1:59.2 5,000m 1:59.2 207 1011 29
1:59.3 5,500m 1:59.3 206 1009 29
1:59.5 6,000m 1:59.5 205 1005 29
1:59.3 6,500m 1:59.3 206 1009 29
1:59.2 7,000m 1:59.2 207 1011 29
1:59.1 7,500m 1:59.1 207 1013 29
1:59.3 8,000m 1:59.3 206 1009 29
1:59.2 8,500m 1:59.2 207 1011 29
1:59.1 9,000m 1:59.1 207 1013 29
1:59.0 9,500m 1:59.0 208 1014 29
1:59.2 10,000m 1:59.2 207 1011 30
1:59.3 10,500m 1:59.3 206 1009 29
1:58.9 11,000m 1:58.9 208 1016 29
1:58.8 11,500m 1:58.8 209 1018 29
1:58.6 12,000m 1:58.6 210 1022 29
1:59.0 12,500m 1:59.0 208 1014 29