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simon barnes 10000m row

10,000

Meters

39:12.8

Time

1:57.6

Pace

666

Calories

Average Watts215
Calories Per Hour1039
Stroke Rate29

February 26, 2017 12:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:12.8 10,000 1:57.6 215 1039 666 29
2:00.9 500 2:00.9 198 981 32 29
1:59.8 1,000 1:59.8 204 1000 33 29
1:59.5 1,500 1:59.5 205 1005 33 29
1:58.9 2,000 1:58.9 208 1016 33 29
1:58.4 2,500 1:58.4 211 1025 33 29
1:58.4 3,000 1:58.4 211 1025 33 29
1:57.9 3,500 1:57.9 214 1034 33 29
1:57.9 4,000 1:57.9 214 1034 33 29
1:58.0 4,500 1:58.0 213 1033 33 29
1:57.8 5,000 1:57.8 214 1036 33 29
1:57.9 5,500 1:57.9 214 1034 33 29
1:57.9 6,000 1:57.9 214 1034 33 29
1:57.8 6,500 1:57.8 214 1036 33 30
1:58.1 7,000 1:58.1 212 1031 33 29
1:57.8 7,500 1:57.8 214 1036 33 29
1:57.9 8,000 1:57.9 214 1034 33 30
1:57.6 8,500 1:57.6 215 1040 33 29
1:57.7 9,000 1:57.7 215 1038 33 30
1:57.4 9,500 1:57.4 216 1044 34 29
1:45.2 10,000 1:45.2 301 1334 39 33