simon barnes 5000m row
5,000m
Meters
26:54.3
Time
2:41.4
Pace
261
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
February 28, 2017 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:54.3 | 5,000m | 2:41.4 | 83 | 586 | 27 |
| 5:16.6 | 1,000m | 2:38.3 | 88 | 603 | 26 |
| 5:22.3 | 2,000m | 2:41.1 | 84 | 587 | 27 |
| 5:27.2 | 3,000m | 2:43.6 | 80 | 575 | 27 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 27 |
| 5:20.2 | 5,000m | 2:40.1 | 85 | 593 | 29 |