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simon barnes 10000m row

10,000m

Meters

39:58.0

Time

1:59.9

Pace

657

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

March 11, 2017 12:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.0 10,000m 1:59.9 203 998 29
2:02.9 500m 2:02.9 189 948 29
2:02.0 1,000m 2:02.0 193 963 30
2:01.9 1,500m 2:01.9 193 964 29
2:01.6 2,000m 2:01.6 195 969 29
2:01.2 2,500m 2:01.2 197 976 30
2:00.2 3,000m 2:00.2 202 993 29
1:59.7 3,500m 1:59.7 204 1002 29
1:59.7 4,000m 1:59.7 204 1002 29
1:59.7 4,500m 1:59.7 204 1002 29
1:59.6 5,000m 1:59.6 205 1004 30
1:59.8 5,500m 1:59.8 204 1000 29
1:59.5 6,000m 1:59.5 205 1005 30
1:59.6 6,500m 1:59.6 205 1004 29
1:59.5 7,000m 1:59.5 205 1005 29
1:59.5 7,500m 1:59.5 205 1005 29
1:59.4 8,000m 1:59.4 206 1007 29
1:59.2 8,500m 1:59.2 207 1011 29
1:59.2 9,000m 1:59.2 207 1011 29
1:59.1 9,500m 1:59.1 207 1013 29
1:54.6 10,000m 1:54.6 233 1100 30