simon barnes 10000m row
10,000m
Meters
39:51.4
Time
1:59.5
Pace
659
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 28 |
March 12, 2017 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:51.4 | 10,000m | 1:59.5 | 205 | 1004 | 28 |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 29 |
2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 29 |
1:59.4 | 2,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.2 | 2,500m | 1:59.2 | 207 | 1011 | 29 |
1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 29 |
1:59.7 | 3,500m | 1:59.7 | 204 | 1002 | 29 |
1:59.6 | 4,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 4,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 29 |
1:59.4 | 5,500m | 1:59.4 | 206 | 1007 | 29 |
1:59.3 | 6,000m | 1:59.3 | 206 | 1009 | 29 |
1:59.5 | 6,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 29 |
1:59.5 | 7,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.7 | 8,000m | 1:59.7 | 204 | 1002 | 29 |
1:59.3 | 8,500m | 1:59.3 | 206 | 1009 | 29 |
1:59.9 | 9,000m | 1:59.9 | 203 | 998 | 28 |
1:59.6 | 9,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.2 | 10,000m | 1:59.2 | 207 | 1011 | 29 |