simon barnes 39:24 row
10,003m
Meters
39:24.5
Time
1:58.1
Pace
660
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
March 27, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:24.5 | 10,003m | 1:58.1 | 212 | 1029 | 28 |
| 3:59.1 | 1,000m | 1:59.5 | 205 | 1004 | 29 |
| 7:55.9 | 1,000m | 1:58.4 | 211 | 1025 | 29 |
| 11:51.9 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 15:47.7 | 1,000m | 1:57.9 | 214 | 1034 | 29 |
| 19:43.7 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 23:39.3 | 1,000m | 1:57.8 | 214 | 1036 | 29 |
| 27:35.1 | 1,000m | 1:57.9 | 214 | 1034 | 29 |
| 31:31.3 | 1,000m | 1:58.1 | 212 | 1031 | 29 |
| 35:27.3 | 1,000m | 1:58.0 | 213 | 1033 | 29 |
| 39:23.7 | 1,000m | 1:58.2 | 212 | 1029 | 29 |
| 39:24.6 | 3m | 2:30.0 | 104 | 656 |