simon barnes 10000m row

10,000m

Meters

39:58.8

Time

1:59.9

Pace

656

Calories

Average Watts203
Calories Per Hour998
Stroke Rate26

March 28, 2017 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:58.8 10,000m 1:59.9 203 998 26
2:01.8 500m 2:01.8 194 966 27
2:01.8 1,000m 2:01.8 194 966 27
2:01.6 1,500m 2:01.6 195 969 26
2:01.0 2,000m 2:01.0 198 979 26
2:00.6 2,500m 2:00.6 200 986 27
2:00.0 3,000m 2:00.0 203 997 26
1:59.7 3,500m 1:59.7 204 1002 27
1:59.3 4,000m 1:59.3 206 1009 27
1:59.3 4,500m 1:59.3 206 1009 27
1:59.4 5,000m 1:59.4 206 1007 27
1:59.4 5,500m 1:59.4 206 1007 27
1:59.3 6,000m 1:59.3 206 1009 27
1:59.3 6,500m 1:59.3 206 1009 27
1:59.5 7,000m 1:59.5 205 1005 27
1:59.5 7,500m 1:59.5 205 1005 27
1:59.8 8,000m 1:59.8 204 1000 27
1:59.6 8,500m 1:59.6 205 1004 27
1:59.9 9,000m 1:59.9 203 998 27
1:59.2 9,500m 1:59.2 207 1011 27
1:58.9 10,000m 1:58.9 208 1016 27