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simon barnes 5000m row

5,000m

Meters

25:31.0

Time

2:33.1

Pace

265

Calories

Average Watts98
Calories Per Hour635
Stroke Rate29

April 01, 2017 20:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:31.0 5,000m 2:33.1 98 635 29
2:29.2 500m 2:29.2 105 662 27
2:29.7 1,000m 2:29.7 104 659 28
2:30.5 1,500m 2:30.5 103 653 28
2:30.6 2,000m 2:30.6 102 652 29
2:31.7 2,500m 2:31.7 100 645 28
2:35.6 3,000m 2:35.6 93 619 29
2:36.5 3,500m 2:36.5 91 614 29
2:37.3 4,000m 2:37.3 90 609 30
2:34.2 4,500m 2:34.2 95 628 31
2:35.7 5,000m 2:35.7 93 619 31