simon barnes 12500m row
12,500m
Meters
51:02.4
Time
2:02.4
Pace
800
Calories
Average Watts | 190 |
---|---|
Calories Per Hour | 955 |
Stroke Rate | 28 |
April 08, 2017 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
51:02.4 | 12,500m | 2:02.4 | 190 | 955 | 28 |
2:03.2 | 500m | 2:03.2 | 187 | 944 | 29 |
2:02.8 | 1,000m | 2:02.8 | 189 | 950 | 29 |
2:02.6 | 1,500m | 2:02.6 | 190 | 953 | 29 |
2:02.6 | 2,000m | 2:02.6 | 190 | 953 | 29 |
2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 29 |
2:02.5 | 3,000m | 2:02.5 | 190 | 955 | 29 |
2:02.7 | 3,500m | 2:02.7 | 189 | 952 | 29 |
2:02.6 | 4,000m | 2:02.6 | 190 | 953 | 29 |
2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 29 |
2:02.0 | 5,000m | 2:02.0 | 193 | 963 | 29 |
2:02.6 | 5,500m | 2:02.6 | 190 | 953 | 29 |
2:02.5 | 6,000m | 2:02.5 | 190 | 955 | 29 |
2:02.4 | 6,500m | 2:02.4 | 191 | 956 | 29 |
2:02.6 | 7,000m | 2:02.6 | 190 | 953 | 29 |
2:02.3 | 7,500m | 2:02.3 | 191 | 958 | 29 |
2:02.1 | 8,000m | 2:02.1 | 192 | 961 | 29 |
2:02.1 | 8,500m | 2:02.1 | 192 | 961 | 29 |
2:02.4 | 9,000m | 2:02.4 | 191 | 956 | 29 |
2:02.5 | 9,500m | 2:02.5 | 190 | 955 | 29 |
2:02.5 | 10,000m | 2:02.5 | 190 | 955 | 29 |
2:02.6 | 10,500m | 2:02.6 | 190 | 953 | 29 |
2:02.4 | 11,000m | 2:02.4 | 191 | 956 | 29 |
2:02.6 | 11,500m | 2:02.6 | 190 | 953 | 29 |
2:02.8 | 12,000m | 2:02.8 | 189 | 950 | 29 |
2:01.7 | 12,500m | 2:01.7 | 194 | 968 | 29 |