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simon barnes 10000m row

10,000m

Meters

39:56.4

Time

1:59.8

Pace

660

Calories

Average Watts203
Calories Per Hour1000
Stroke Rate28

April 30, 2017 12:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:56.4 10,000m 1:59.8 203 1000 28
2:00.6 500m 2:00.6 200 986 29
2:00.3 1,000m 2:00.3 201 991 29
2:00.1 1,500m 2:00.1 202 995 29
2:00.1 2,000m 2:00.1 202 995 29
1:59.9 2,500m 1:59.9 203 998 29
1:59.6 3,000m 1:59.6 205 1004 29
1:59.7 3,500m 1:59.7 204 1002 29
2:00.0 4,000m 2:00.0 203 997 29
1:59.7 4,500m 1:59.7 204 1002 29
2:00.0 5,000m 2:00.0 203 997 29
1:59.9 5,500m 1:59.9 203 998 29
1:59.7 6,000m 1:59.7 204 1002 29
2:00.0 6,500m 2:00.0 203 997 29
1:59.9 7,000m 1:59.9 203 998 29
1:59.4 7,500m 1:59.4 206 1007 29
1:59.6 8,000m 1:59.6 205 1004 29
1:59.6 8,500m 1:59.6 205 1004 29
1:59.7 9,000m 1:59.7 204 1002 29
1:59.5 9,500m 1:59.5 205 1005 29
1:59.1 10,000m 1:59.1 207 1013 29