simon barnes 29:58 row
7,505m
Meters
29:58.8
Time
1:59.8
Pace
495
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 27 |
May 03, 2017 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.8 | 7,505m | 1:59.8 | 203 | 999 | 27 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
| 7:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 11:59.4 | 1,000m | 1:59.9 | 203 | 998 | 29 |
| 15:59.0 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 19:58.4 | 1,000m | 1:59.7 | 204 | 1002 | 29 |
| 23:58.0 | 1,000m | 1:59.8 | 204 | 1000 | 29 |
| 27:57.9 | 1,000m | 1:59.9 | 203 | 997 | 29 |
| 29:58.9 | 505m | 1:59.8 | 204 | 1000 | 14 |