simon barnes 5000m row
5,000m
Meters
26:24.1
Time
2:38.4
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 28 |
May 04, 2017 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:24.1 | 5,000m | 2:38.4 | 88 | 603 | 28 |
| 5:12.7 | 1,000m | 2:36.3 | 92 | 615 | 28 |
| 5:18.5 | 2,000m | 2:39.2 | 87 | 598 | 29 |
| 5:23.3 | 3,000m | 2:41.6 | 83 | 585 | 29 |
| 5:14.9 | 4,000m | 2:37.4 | 90 | 608 | 29 |
| 5:14.7 | 5,000m | 2:37.3 | 90 | 609 | 29 |