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simon barnes 12500m row

12,500

Meters

49:49.2

Time

1:59.5

Pace

824

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29

May 04, 2017 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:49.2 12,500 1:59.5 205 1004 824 29
2:01.0 500 2:01.0 198 979 32 29
2:00.6 1,000 2:00.6 200 986 33 29
2:00.3 1,500 2:00.3 201 991 33 29
1:59.6 2,000 1:59.6 205 1004 33 29
1:59.6 2,500 1:59.6 205 1004 33 29
1:59.3 3,000 1:59.3 206 1009 33 29
1:59.7 3,500 1:59.7 204 1002 33 29
1:59.7 4,000 1:59.7 204 1002 33 29
1:59.8 4,500 1:59.8 204 1000 33 29
1:59.6 5,000 1:59.6 205 1004 33 29
1:59.4 5,500 1:59.4 206 1007 33 29
1:59.4 6,000 1:59.4 206 1007 33 30
2:00.1 6,500 2:00.1 202 995 33 29
1:59.6 7,000 1:59.6 205 1004 33 30
1:59.7 7,500 1:59.7 204 1002 33 29
1:59.3 8,000 1:59.3 206 1009 33 30
1:59.3 8,500 1:59.3 206 1009 33 29
1:59.1 9,000 1:59.1 207 1013 33 29
1:59.0 9,500 1:59.0 208 1014 33 29
1:59.0 10,000 1:59.0 208 1014 33 29
1:58.9 10,500 1:58.9 208 1016 33 29
1:59.0 11,000 1:59.0 208 1014 33 29
1:59.3 11,500 1:59.3 206 1009 33 29
1:59.5 12,000 1:59.5 205 1005 33 29
1:59.3 12,500 1:59.3 206 1009 33 30