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simon barnes 12500m row

12,500m

Meters

49:49.2

Time

1:59.5

Pace

824

Calories

Average Watts205
Calories Per Hour1004
Stroke Rate29

May 04, 2017 11:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:49.2 12,500m 1:59.5 205 1004 29
2:01.0 500m 2:01.0 198 979 29
2:00.6 1,000m 2:00.6 200 986 29
2:00.3 1,500m 2:00.3 201 991 29
1:59.6 2,000m 1:59.6 205 1004 29
1:59.6 2,500m 1:59.6 205 1004 29
1:59.3 3,000m 1:59.3 206 1009 29
1:59.7 3,500m 1:59.7 204 1002 29
1:59.7 4,000m 1:59.7 204 1002 29
1:59.8 4,500m 1:59.8 204 1000 29
1:59.6 5,000m 1:59.6 205 1004 29
1:59.4 5,500m 1:59.4 206 1007 29
1:59.4 6,000m 1:59.4 206 1007 30
2:00.1 6,500m 2:00.1 202 995 29
1:59.6 7,000m 1:59.6 205 1004 30
1:59.7 7,500m 1:59.7 204 1002 29
1:59.3 8,000m 1:59.3 206 1009 30
1:59.3 8,500m 1:59.3 206 1009 29
1:59.1 9,000m 1:59.1 207 1013 29
1:59.0 9,500m 1:59.0 208 1014 29
1:59.0 10,000m 1:59.0 208 1014 29
1:58.9 10,500m 1:58.9 208 1016 29
1:59.0 11,000m 1:59.0 208 1014 29
1:59.3 11,500m 1:59.3 206 1009 29
1:59.5 12,000m 1:59.5 205 1005 29
1:59.3 12,500m 1:59.3 206 1009 30