simon barnes 5000m row
5,000m
Meters
26:00.6
Time
2:36.0
Pace
266
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
May 05, 2017 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:00.6 | 5,000m | 2:36.0 | 92 | 616 | 29 |
| 4:56.0 | 1,000m | 2:28.0 | 108 | 671 | 30 |
| 5:16.2 | 2,000m | 2:38.1 | 89 | 604 | 30 |
| 5:13.7 | 3,000m | 2:36.8 | 91 | 612 | 30 |
| 5:22.4 | 4,000m | 2:41.2 | 84 | 587 | 29 |
| 5:12.4 | 5,000m | 2:36.2 | 92 | 616 | 30 |