simon barnes 10000m row

10,000

Meters

39:18.5

Time

1:57.9

Pace

665

Calories

Average Watts213
Calories Per Hour1034
Stroke Rate30

May 21, 2017 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:18.5 10,000 1:57.9 213 1034 665 30
2:00.7 500 2:00.7 199 985 33 30
1:59.6 1,000 1:59.6 205 1004 33 30
1:58.4 1,500 1:58.4 211 1025 33 30
1:57.9 2,000 1:57.9 214 1034 33 30
1:57.5 2,500 1:57.5 216 1042 34 30
1:57.3 3,000 1:57.3 217 1046 34 30
1:57.3 3,500 1:57.3 217 1046 34 30
1:57.5 4,000 1:57.5 216 1042 34 30
1:57.6 4,500 1:57.6 215 1040 33 30
1:57.7 5,000 1:57.7 215 1038 33 30
1:57.9 5,500 1:57.9 214 1034 33 30
1:57.9 6,000 1:57.9 214 1034 33 31
1:58.0 6,500 1:58.0 213 1033 33 30
1:57.8 7,000 1:57.8 214 1036 33 30
1:57.6 7,500 1:57.6 215 1040 33 31
1:57.7 8,000 1:57.7 215 1038 33 30
1:57.8 8,500 1:57.8 214 1036 33 30
1:57.9 9,000 1:57.9 214 1034 33 30
1:57.6 9,500 1:57.6 215 1040 33 30
1:56.8 10,000 1:56.8 220 1055 34 30