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simon barnes 12500m row

12,500

Meters

50:30.8

Time

2:01.2

Pace

804

Calories

Average Watts196
Calories Per Hour976
Stroke Rate29

May 27, 2017 11:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:30.8 12,500 2:01.2 196 976 804 29
2:04.2 500 2:04.2 183 928 32 29
2:02.9 1,000 2:02.9 189 948 32 29
2:02.7 1,500 2:02.7 189 952 32 29
2:02.1 2,000 2:02.1 192 961 32 29
2:01.8 2,500 2:01.8 194 966 32 29
2:01.4 3,000 2:01.4 196 973 32 29
2:01.5 3,500 2:01.5 195 971 32 29
2:01.0 4,000 2:01.0 198 979 32 29
2:00.8 4,500 2:00.8 199 983 32 29
2:01.0 5,000 2:01.0 198 979 32 29
2:01.0 5,500 2:01.0 198 979 32 29
2:00.8 6,000 2:00.8 199 983 32 29
2:00.9 6,500 2:00.9 198 981 32 29
2:00.8 7,000 2:00.8 199 983 32 29
2:01.0 7,500 2:01.0 198 979 32 29
2:00.9 8,000 2:00.9 198 981 32 29
2:00.8 8,500 2:00.8 199 983 32 29
2:00.9 9,000 2:00.9 198 981 32 29
2:00.8 9,500 2:00.8 199 983 32 29
2:01.0 10,000 2:01.0 198 979 32 29
2:01.1 10,500 2:01.1 197 978 32 29
2:00.7 11,000 2:00.7 199 985 33 29
2:00.7 11,500 2:00.7 199 985 33 29
2:00.1 12,000 2:00.1 202 995 33 29
1:59.8 12,500 1:59.8 204 1000 33 29