simon barnes 12500m row
12,500m
Meters
50:30.8
Time
2:01.2
Pace
804
Calories
Average Watts | 196 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 29 |
May 27, 2017 11:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:30.8 | 12,500m | 2:01.2 | 196 | 976 | 29 |
2:04.2 | 500m | 2:04.2 | 183 | 928 | 29 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 29 |
2:02.7 | 1,500m | 2:02.7 | 189 | 952 | 29 |
2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 29 |
2:01.8 | 2,500m | 2:01.8 | 194 | 966 | 29 |
2:01.4 | 3,000m | 2:01.4 | 196 | 973 | 29 |
2:01.5 | 3,500m | 2:01.5 | 195 | 971 | 29 |
2:01.0 | 4,000m | 2:01.0 | 198 | 979 | 29 |
2:00.8 | 4,500m | 2:00.8 | 199 | 983 | 29 |
2:01.0 | 5,000m | 2:01.0 | 198 | 979 | 29 |
2:01.0 | 5,500m | 2:01.0 | 198 | 979 | 29 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 29 |
2:00.9 | 6,500m | 2:00.9 | 198 | 981 | 29 |
2:00.8 | 7,000m | 2:00.8 | 199 | 983 | 29 |
2:01.0 | 7,500m | 2:01.0 | 198 | 979 | 29 |
2:00.9 | 8,000m | 2:00.9 | 198 | 981 | 29 |
2:00.8 | 8,500m | 2:00.8 | 199 | 983 | 29 |
2:00.9 | 9,000m | 2:00.9 | 198 | 981 | 29 |
2:00.8 | 9,500m | 2:00.8 | 199 | 983 | 29 |
2:01.0 | 10,000m | 2:01.0 | 198 | 979 | 29 |
2:01.1 | 10,500m | 2:01.1 | 197 | 978 | 29 |
2:00.7 | 11,000m | 2:00.7 | 199 | 985 | 29 |
2:00.7 | 11,500m | 2:00.7 | 199 | 985 | 29 |
2:00.1 | 12,000m | 2:00.1 | 202 | 995 | 29 |
1:59.8 | 12,500m | 1:59.8 | 204 | 1000 | 29 |