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simon barnes 12500m row

12,500

Meters

49:58.3

Time

1:59.9

Pace

821

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

May 28, 2017 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:58.3 12,500 1:59.9 203 998 821 29
2:01.4 500 2:01.4 196 973 32 29
2:01.8 1,000 2:01.8 194 966 32 29
2:01.2 1,500 2:01.2 197 976 32 29
2:00.9 2,000 2:00.9 198 981 32 29
2:00.1 2,500 2:00.1 202 995 33 29
1:59.8 3,000 1:59.8 204 1000 33 29
1:59.4 3,500 1:59.4 206 1007 33 30
1:59.7 4,000 1:59.7 204 1002 33 29
1:59.5 4,500 1:59.5 205 1005 33 30
1:59.7 5,000 1:59.7 204 1002 33 29
1:59.7 5,500 1:59.7 204 1002 33 29
1:59.8 6,000 1:59.8 204 1000 33 30
1:59.4 6,500 1:59.4 206 1007 33 29
1:59.5 7,000 1:59.5 205 1005 33 30
1:59.4 7,500 1:59.4 206 1007 33 29
1:59.4 8,000 1:59.4 206 1007 33 30
1:59.6 8,500 1:59.6 205 1004 33 29
1:59.6 9,000 1:59.6 205 1004 33 29
1:59.4 9,500 1:59.4 206 1007 33 30
2:00.0 10,000 2:00.0 203 997 33 29
1:59.8 10,500 1:59.8 204 1000 33 29
1:59.9 11,000 1:59.9 203 998 33 29
1:59.7 11,500 1:59.7 204 1002 33 30
1:59.7 12,000 1:59.7 204 1002 33 29
1:59.8 12,500 1:59.8 204 1000 33 29