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simon barnes 12500m row

12,500m

Meters

49:58.3

Time

1:59.9

Pace

821

Calories

Average Watts203
Calories Per Hour998
Stroke Rate29

May 28, 2017 11:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:58.3 12,500m 1:59.9 203 998 29
2:01.4 500m 2:01.4 196 973 29
2:01.8 1,000m 2:01.8 194 966 29
2:01.2 1,500m 2:01.2 197 976 29
2:00.9 2,000m 2:00.9 198 981 29
2:00.1 2,500m 2:00.1 202 995 29
1:59.8 3,000m 1:59.8 204 1000 29
1:59.4 3,500m 1:59.4 206 1007 30
1:59.7 4,000m 1:59.7 204 1002 29
1:59.5 4,500m 1:59.5 205 1005 30
1:59.7 5,000m 1:59.7 204 1002 29
1:59.7 5,500m 1:59.7 204 1002 29
1:59.8 6,000m 1:59.8 204 1000 30
1:59.4 6,500m 1:59.4 206 1007 29
1:59.5 7,000m 1:59.5 205 1005 30
1:59.4 7,500m 1:59.4 206 1007 29
1:59.4 8,000m 1:59.4 206 1007 30
1:59.6 8,500m 1:59.6 205 1004 29
1:59.6 9,000m 1:59.6 205 1004 29
1:59.4 9,500m 1:59.4 206 1007 30
2:00.0 10,000m 2:00.0 203 997 29
1:59.8 10,500m 1:59.8 204 1000 29
1:59.9 11,000m 1:59.9 203 998 29
1:59.7 11,500m 1:59.7 204 1002 30
1:59.7 12,000m 1:59.7 204 1002 29
1:59.8 12,500m 1:59.8 204 1000 29