simon barnes 12500m row

12,500m

Meters

49:57.5

Time

1:59.9

Pace

822

Calories

Average Watts203
Calories Per Hour998
Stroke Rate30

May 29, 2017 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:57.5 12,500m 1:59.9 203 998 30
2:02.0 500m 2:02.0 193 963 30
2:01.1 1,000m 2:01.1 197 978 30
2:00.8 1,500m 2:00.8 199 983 30
2:00.1 2,000m 2:00.1 202 995 30
2:00.0 2,500m 2:00.0 203 997 31
1:59.6 3,000m 1:59.6 205 1004 30
1:59.7 3,500m 1:59.7 204 1002 30
1:59.8 4,000m 1:59.8 204 1000 30
1:59.9 4,500m 1:59.9 203 998 30
1:59.9 5,000m 1:59.9 203 998 30
1:59.5 5,500m 1:59.5 205 1005 30
1:59.7 6,000m 1:59.7 204 1002 30
1:59.6 6,500m 1:59.6 205 1004 30
1:59.8 7,000m 1:59.8 204 1000 30
1:59.9 7,500m 1:59.9 203 998 30
1:59.8 8,000m 1:59.8 204 1000 30
1:59.9 8,500m 1:59.9 203 998 30
1:59.5 9,000m 1:59.5 205 1005 30
1:59.8 9,500m 1:59.8 204 1000 30
1:59.5 10,000m 1:59.5 205 1005 30
1:59.4 10,500m 1:59.4 206 1007 30
1:59.5 11,000m 1:59.5 205 1005 30
1:59.4 11,500m 1:59.4 206 1007 30
1:59.6 12,000m 1:59.6 205 1004 30
1:59.5 12,500m 1:59.5 205 1005 30