Sign Up

simon barnes 10000m row

10,000

Meters

39:54.3

Time

1:59.7

Pace

657

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate26

June 04, 2017 12:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.3 10,000 1:59.7 204 1002 657 26
2:03.5 500 2:03.5 186 939 32 26
2:02.9 1,000 2:02.9 189 948 32 26
2:02.6 1,500 2:02.6 190 953 32 26
2:02.6 2,000 2:02.6 190 953 32 26
2:02.4 2,500 2:02.4 191 956 32 26
2:02.3 3,000 2:02.3 191 958 32 26
2:02.6 3,500 2:02.6 190 953 32 26
2:02.1 4,000 2:02.1 192 961 32 26
2:02.1 4,500 2:02.1 192 961 32 26
2:02.3 5,000 2:02.3 191 958 32 26
1:52.6 5,500 1:52.6 245 1143 35 26
2:00.6 6,000 2:00.6 200 986 33 26
1:52.2 6,500 1:52.2 248 1152 35 26
2:01.4 7,000 2:01.4 196 973 32 26
1:52.4 7,500 1:52.4 246 1148 35 26
2:01.2 8,000 2:01.2 197 976 32 26
1:52.0 8,500 1:52.0 249 1157 36 26
2:01.6 9,000 2:01.6 195 969 32 26
1:52.1 9,500 1:52.1 248 1155 35 27
2:02.7 10,000 2:02.7 189 952 32 26