simon barnes 10000m row

10,000m

Meters

39:50.2

Time

1:59.5

Pace

660

Calories

Average Watts205
Calories Per Hour1005
Stroke Rate29

June 20, 2017 10:09:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
39:50.2 10,000m 1:59.5 205 1005 29
2:00.8 500m 2:00.8 199 983 29
2:00.4 1,000m 2:00.4 201 990 29
1:59.6 1,500m 1:59.6 205 1004 29
2:00.0 2,000m 2:00.0 203 997 29
1:59.7 2,500m 1:59.7 204 1002 30
1:59.6 3,000m 1:59.6 205 1004 29
1:59.8 3,500m 1:59.8 204 1000 29
1:59.5 4,000m 1:59.5 205 1005 30
1:59.8 4,500m 1:59.8 204 1000 29
1:59.6 5,000m 1:59.6 205 1004 29
1:59.4 5,500m 1:59.4 206 1007 29
1:59.6 6,000m 1:59.6 205 1004 29
1:59.3 6,500m 1:59.3 206 1009 30
1:59.4 7,000m 1:59.4 206 1007 29
1:59.6 7,500m 1:59.6 205 1004 29
1:59.5 8,000m 1:59.5 205 1005 29
1:59.7 8,500m 1:59.7 204 1002 29
1:59.1 9,000m 1:59.1 207 1013 29
1:58.9 9,500m 1:58.9 208 1016 29
1:57.0 10,000m 1:57.0 219 1052 30