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simon barnes 12500m row

12,500

Meters

49:45.0

Time

1:59.4

Pace

823

Calories

Average Watts206
Calories Per Hour1007
Stroke Rate26

June 28, 2017 20:52:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:45.0 12,500 1:59.4 206 1007 823 26
2:02.6 500 2:02.6 190 953 32 26
2:01.1 1,000 2:01.1 197 978 32 26
1:59.9 1,500 1:59.9 203 998 33 26
1:59.2 2,000 1:59.2 207 1011 33 26
1:59.3 2,500 1:59.3 206 1009 33 26
1:59.2 3,000 1:59.2 207 1011 33 26
1:58.6 3,500 1:58.6 210 1022 33 26
1:58.9 4,000 1:58.9 208 1016 33 26
1:59.4 4,500 1:59.4 206 1007 33 26
1:59.0 5,000 1:59.0 208 1014 33 26
1:58.8 5,500 1:58.8 209 1018 33 26
1:59.1 6,000 1:59.1 207 1013 33 26
1:59.6 6,500 1:59.6 205 1004 33 26
1:59.2 7,000 1:59.2 207 1011 33 26
1:59.4 7,500 1:59.4 206 1007 33 26
1:59.5 8,000 1:59.5 205 1005 33 26
1:59.1 8,500 1:59.1 207 1013 33 26
1:59.3 9,000 1:59.3 206 1009 33 26
1:59.2 9,500 1:59.2 207 1011 33 26
1:59.2 10,000 1:59.2 207 1011 33 26
1:59.2 10,500 1:59.2 207 1011 33 26
1:59.2 11,000 1:59.2 207 1011 33 26
1:59.4 11,500 1:59.4 206 1007 33 27
1:59.1 12,000 1:59.1 207 1013 33 27
1:58.7 12,500 1:58.7 209 1020 33 26