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simon barnes 10000m row

10,000m

Meters

40:42.7

Time

2:02.1

Pace

641

Calories

Average Watts192
Calories Per Hour961
Stroke Rate25

June 30, 2017 11:31:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:42.7 10,000m 2:02.1 192 961 25
2:03.5 500m 2:03.5 186 939 26
2:02.6 1,000m 2:02.6 190 953 26
2:02.6 1,500m 2:02.6 190 953 26
2:02.6 2,000m 2:02.6 190 953 26
2:02.3 2,500m 2:02.3 191 958 26
2:16.5 3,000m 2:16.5 138 773 23
2:01.3 3,500m 2:01.3 196 974 26
2:01.3 4,000m 2:01.3 196 974 26
2:01.3 4,500m 2:01.3 196 974 26
2:00.8 5,000m 2:00.8 199 983 26
2:01.2 5,500m 2:01.2 197 976 26
2:01.0 6,000m 2:01.0 198 979 26
2:01.5 6,500m 2:01.5 195 971 26
2:00.9 7,000m 2:00.9 198 981 26
2:00.9 7,500m 2:00.9 198 981 26
2:01.0 8,000m 2:01.0 198 979 26
2:00.6 8,500m 2:00.6 200 986 26
2:00.6 9,000m 2:00.6 200 986 26
2:00.4 9,500m 2:00.4 201 990 26
2:00.0 10,000m 2:00.0 203 997 26