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simon barnes 12500m row

12,500m

Meters

49:42.7

Time

1:59.3

Pace

824

Calories

Average Watts206
Calories Per Hour1009
Stroke Rate29

July 08, 2017 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
49:42.7 12,500m 1:59.3 206 1009 29
2:01.0 500m 2:01.0 198 979 29
2:00.4 1,000m 2:00.4 201 990 29
2:00.0 1,500m 2:00.0 203 997 29
1:59.5 2,000m 1:59.5 205 1005 30
1:59.3 2,500m 1:59.3 206 1009 29
1:59.4 3,000m 1:59.4 206 1007 29
1:59.1 3,500m 1:59.1 207 1013 30
1:58.9 4,000m 1:58.9 208 1016 29
1:59.2 4,500m 1:59.2 207 1011 29
1:59.5 5,000m 1:59.5 205 1005 29
1:59.4 5,500m 1:59.4 206 1007 29
1:59.1 6,000m 1:59.1 207 1013 29
1:59.2 6,500m 1:59.2 207 1011 29
1:59.0 7,000m 1:59.0 208 1014 29
1:59.1 7,500m 1:59.1 207 1013 29
1:59.3 8,000m 1:59.3 206 1009 29
1:59.0 8,500m 1:59.0 208 1014 30
1:59.4 9,000m 1:59.4 206 1007 29
1:59.2 9,500m 1:59.2 207 1011 29
1:59.1 10,000m 1:59.1 207 1013 29
1:59.0 10,500m 1:59.0 208 1014 29
1:59.2 11,000m 1:59.2 207 1011 29
1:59.0 11,500m 1:59.0 208 1014 29
1:58.7 12,000m 1:58.7 209 1020 30
1:58.7 12,500m 1:58.7 209 1020 29