simon barnes 10000m row

10,000

Meters

39:19.2

Time

1:57.9

Pace

668

Calories

Average Watts213
Calories Per Hour1033
Stroke Rate29

July 09, 2017 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:19.2 10,000 1:57.9 213 1033 668 29
2:00.3 500 2:00.3 201 991 33 29
2:00.0 1,000 2:00.0 203 997 33 29
1:59.6 1,500 1:59.6 205 1004 33 29
1:59.3 2,000 1:59.3 206 1009 33 29
1:59.4 2,500 1:59.4 206 1007 33 29
1:59.1 3,000 1:59.1 207 1013 33 30
1:59.1 3,500 1:59.1 207 1013 33 29
1:59.2 4,000 1:59.2 207 1011 33 30
1:59.2 4,500 1:59.2 207 1011 33 29
1:59.1 5,000 1:59.1 207 1013 33 30
1:59.1 5,500 1:59.1 207 1013 33 29
1:59.1 6,000 1:59.1 207 1013 33 29
1:58.2 6,500 1:58.2 212 1029 33 29
1:58.7 7,000 1:58.7 209 1020 33 29
1:58.1 7,500 1:58.1 212 1031 33 29
1:57.2 8,000 1:57.2 217 1048 34 29
1:54.8 8,500 1:54.8 231 1096 34 29
1:53.9 9,000 1:53.9 237 1115 35 29
1:53.1 9,500 1:53.1 242 1132 35 30
1:52.7 10,000 1:52.7 245 1141 35 29