simon barnes 10000m row
10,000m
Meters
40:08.1
Time
2:00.4
Pace
656
Calories
Average Watts | 201 |
---|---|
Calories Per Hour | 990 |
Stroke Rate | 28 |
July 12, 2017 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:08.1 | 10,000m | 2:00.4 | 201 | 990 | 28 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 29 |
2:02.0 | 1,000m | 2:02.0 | 193 | 963 | 29 |
2:01.9 | 1,500m | 2:01.9 | 193 | 964 | 29 |
2:01.7 | 2,000m | 2:01.7 | 194 | 968 | 29 |
2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 29 |
2:00.7 | 3,000m | 2:00.7 | 199 | 985 | 29 |
2:00.4 | 3,500m | 2:00.4 | 201 | 990 | 29 |
2:00.3 | 4,000m | 2:00.3 | 201 | 991 | 29 |
2:00.1 | 4,500m | 2:00.1 | 202 | 995 | 29 |
2:00.4 | 5,000m | 2:00.4 | 201 | 990 | 29 |
1:59.8 | 5,500m | 1:59.8 | 204 | 1000 | 29 |
2:00.0 | 6,000m | 2:00.0 | 203 | 997 | 29 |
1:59.9 | 6,500m | 1:59.9 | 203 | 998 | 29 |
1:59.7 | 7,000m | 1:59.7 | 204 | 1002 | 29 |
1:59.8 | 7,500m | 1:59.8 | 204 | 1000 | 29 |
1:59.7 | 8,000m | 1:59.7 | 204 | 1002 | 29 |
1:59.7 | 8,500m | 1:59.7 | 204 | 1002 | 29 |
1:59.7 | 9,000m | 1:59.7 | 204 | 1002 | 29 |
1:59.7 | 9,500m | 1:59.7 | 204 | 1002 | 29 |
1:59.7 | 10,000m | 1:59.7 | 204 | 1002 | 29 |