simon barnes 10000m row
10,000m
Meters
39:46.8
Time
1:59.3
Pace
659
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1008 |
Stroke Rate | 29 |
July 15, 2017 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:46.8 | 10,000m | 1:59.3 | 206 | 1008 | 29 |
2:00.9 | 500m | 2:00.9 | 198 | 981 | 29 |
2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 29 |
1:59.6 | 1,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.7 | 2,000m | 1:59.7 | 204 | 1002 | 29 |
1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.5 | 3,000m | 1:59.5 | 205 | 1005 | 29 |
1:59.6 | 3,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.5 | 4,000m | 1:59.5 | 205 | 1005 | 30 |
1:59.5 | 4,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.6 | 5,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.3 | 5,500m | 1:59.3 | 206 | 1009 | 29 |
1:59.3 | 6,000m | 1:59.3 | 206 | 1009 | 30 |
1:59.2 | 6,500m | 1:59.2 | 207 | 1011 | 29 |
1:58.9 | 7,000m | 1:58.9 | 208 | 1016 | 29 |
1:59.0 | 7,500m | 1:59.0 | 208 | 1014 | 29 |
1:59.0 | 8,000m | 1:59.0 | 208 | 1014 | 29 |
1:59.0 | 8,500m | 1:59.0 | 208 | 1014 | 29 |
1:58.8 | 9,000m | 1:58.8 | 209 | 1018 | 29 |
1:58.5 | 9,500m | 1:58.5 | 210 | 1023 | 29 |
1:58.0 | 10,000m | 1:58.0 | 213 | 1033 | 29 |