simon barnes 10000m row
10,000m
Meters
40:40.3
Time
2:02.0
Pace
640
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 963 |
Stroke Rate | 26 |
July 20, 2017 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:40.3 | 10,000m | 2:02.0 | 193 | 963 | 26 |
2:02.9 | 500m | 2:02.9 | 189 | 948 | 26 |
2:02.9 | 1,000m | 2:02.9 | 189 | 948 | 26 |
2:02.2 | 1,500m | 2:02.2 | 192 | 960 | 26 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 26 |
2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 26 |
2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 26 |
2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 27 |
2:02.2 | 4,000m | 2:02.2 | 192 | 960 | 26 |
2:02.0 | 4,500m | 2:02.0 | 193 | 963 | 27 |
2:02.1 | 5,000m | 2:02.1 | 192 | 961 | 26 |
2:02.2 | 5,500m | 2:02.2 | 192 | 960 | 26 |
2:01.9 | 6,000m | 2:01.9 | 193 | 964 | 26 |
2:01.7 | 6,500m | 2:01.7 | 194 | 968 | 27 |
2:01.8 | 7,000m | 2:01.8 | 194 | 966 | 26 |
2:01.9 | 7,500m | 2:01.9 | 193 | 964 | 26 |
2:01.8 | 8,000m | 2:01.8 | 194 | 966 | 26 |
2:01.5 | 8,500m | 2:01.5 | 195 | 971 | 26 |
2:01.6 | 9,000m | 2:01.6 | 195 | 969 | 27 |
2:01.4 | 9,500m | 2:01.4 | 196 | 973 | 26 |
2:01.2 | 10,000m | 2:01.2 | 197 | 976 | 26 |