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simon barnes 10000m row

10,000m

Meters

40:20.7

Time

2:01.0

Pace

649

Calories

Average Watts197
Calories Per Hour979
Stroke Rate26

July 30, 2017 11:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:20.7 10,000m 2:01.0 197 979 26
2:03.0 500m 2:03.0 188 947 27
2:02.3 1,000m 2:02.3 191 958 26
2:01.7 1,500m 2:01.7 194 968 26
2:01.7 2,000m 2:01.7 194 968 26
2:01.7 2,500m 2:01.7 194 968 27
2:01.9 3,000m 2:01.9 193 964 27
2:01.9 3,500m 2:01.9 193 964 27
2:02.1 4,000m 2:02.1 192 961 27
2:02.2 4,500m 2:02.2 192 960 27
2:02.4 5,000m 2:02.4 191 956 26
2:01.3 5,500m 2:01.3 196 974 27
2:00.6 6,000m 2:00.6 200 986 26
2:00.5 6,500m 2:00.5 200 988 27
2:00.2 7,000m 2:00.2 202 993 27
2:00.1 7,500m 2:00.1 202 995 27
1:59.6 8,000m 1:59.6 205 1004 27
1:59.4 8,500m 1:59.4 206 1007 27
1:59.6 9,000m 1:59.6 205 1004 27
1:59.4 9,500m 1:59.4 206 1007 27
1:59.1 10,000m 1:59.1 207 1013 27