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simon barnes 10000m row

10,000

Meters

39:54.2

Time

1:59.7

Pace

657

Calories

Average Watts204
Calories Per Hour1002
Stroke Rate26

August 20, 2017 11:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:54.2 10,000 1:59.7 204 1002 657 26
2:03.7 500 2:03.7 185 936 32 26
2:02.9 1,000 2:02.9 189 948 32 26
2:01.9 1,500 2:01.9 193 964 32 26
2:00.7 2,000 2:00.7 199 985 33 26
2:00.5 2,500 2:00.5 200 988 33 26
2:00.1 3,000 2:00.1 202 995 33 26
1:59.7 3,500 1:59.7 204 1002 33 27
1:59.5 4,000 1:59.5 205 1005 33 27
1:59.3 4,500 1:59.3 206 1009 33 26
1:59.3 5,000 1:59.3 206 1009 33 27
1:59.1 5,500 1:59.1 207 1013 33 26
1:58.9 6,000 1:58.9 208 1016 33 27
1:58.9 6,500 1:58.9 208 1016 33 26
1:58.7 7,000 1:58.7 209 1020 33 26
1:58.9 7,500 1:58.9 208 1016 33 27
1:58.8 8,000 1:58.8 209 1018 33 27
1:58.6 8,500 1:58.6 210 1022 33 26
1:58.7 9,000 1:58.7 209 1020 33 26
1:58.3 9,500 1:58.3 211 1027 33 26
1:57.7 10,000 1:57.7 215 1038 33 27