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simon barnes 12500m row

12,500

Meters

49:40.9

Time

1:59.2

Pace

824

Calories

Average Watts206
Calories Per Hour1010
Stroke Rate29

August 26, 2017 12:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:40.9 12,500 1:59.2 206 1010 824 29
2:01.1 500 2:01.1 197 978 32 29
2:00.3 1,000 2:00.3 201 991 33 29
1:59.8 1,500 1:59.8 204 1000 33 29
1:59.4 2,000 1:59.4 206 1007 33 29
1:59.3 2,500 1:59.3 206 1009 33 29
1:59.6 3,000 1:59.6 205 1004 33 29
1:59.3 3,500 1:59.3 206 1009 33 29
1:59.4 4,000 1:59.4 206 1007 33 29
1:59.6 4,500 1:59.6 205 1004 33 29
1:59.7 5,000 1:59.7 204 1002 33 29
1:59.2 5,500 1:59.2 207 1011 33 29
1:59.4 6,000 1:59.4 206 1007 33 29
1:59.1 6,500 1:59.1 207 1013 33 29
1:58.9 7,000 1:58.9 208 1016 33 29
1:59.1 7,500 1:59.1 207 1013 33 29
1:58.8 8,000 1:58.8 209 1018 33 29
1:58.8 8,500 1:58.8 209 1018 33 29
1:59.3 9,000 1:59.3 206 1009 33 29
1:59.2 9,500 1:59.2 207 1011 33 29
1:58.9 10,000 1:58.9 208 1016 33 29
1:59.1 10,500 1:59.1 207 1013 33 29
1:59.1 11,000 1:59.1 207 1013 33 29
1:58.8 11,500 1:58.8 209 1018 33 29
1:58.0 12,000 1:58.0 213 1033 33 29
1:57.9 12,500 1:57.9 214 1034 33 29