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simon barnes 10000m row

10,000m

Meters

40:19.7

Time

2:00.9

Pace

647

Calories

Average Watts198
Calories Per Hour980
Stroke Rate28

September 03, 2017 11:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
40:19.7 10,000m 2:00.9 198 980 28
2:02.4 500m 2:02.4 191 956 29
2:02.0 1,000m 2:02.0 193 963 29
2:01.6 1,500m 2:01.6 195 969 29
2:01.5 2,000m 2:01.5 195 971 29
2:01.1 2,500m 2:01.1 197 978 29
2:00.8 3,000m 2:00.8 199 983 29
2:01.0 3,500m 2:01.0 198 979 29
2:00.8 4,000m 2:00.8 199 983 29
2:00.6 4,500m 2:00.6 200 986 29
2:00.2 5,000m 2:00.2 202 993 29
2:00.6 5,500m 2:00.6 200 986 29
2:00.7 6,000m 2:00.7 199 985 29
2:00.9 6,500m 2:00.9 198 981 29
2:01.0 7,000m 2:01.0 198 979 29
2:00.9 7,500m 2:00.9 198 981 29
2:01.2 8,000m 2:01.2 197 976 29
2:00.6 8,500m 2:00.6 200 986 29
2:00.4 9,000m 2:00.4 201 990 29
2:00.7 9,500m 2:00.7 199 985 29
2:00.8 10,000m 2:00.8 199 983 29