simon barnes 10000m row
10,000m
Meters
39:29.9
Time
1:58.4
Pace
666
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 29 |
September 09, 2017 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:29.9 | 10,000m | 1:58.4 | 210 | 1023 | 29 |
2:01.1 | 500m | 2:01.1 | 197 | 978 | 29 |
2:01.0 | 1,000m | 2:01.0 | 198 | 979 | 29 |
2:00.1 | 1,500m | 2:00.1 | 202 | 995 | 29 |
1:59.6 | 2,000m | 1:59.6 | 205 | 1004 | 29 |
1:59.6 | 2,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.4 | 3,000m | 1:59.4 | 206 | 1007 | 29 |
1:59.1 | 3,500m | 1:59.1 | 207 | 1013 | 29 |
1:59.0 | 4,000m | 1:59.0 | 208 | 1014 | 29 |
1:59.2 | 4,500m | 1:59.2 | 207 | 1011 | 29 |
1:59.1 | 5,000m | 1:59.1 | 207 | 1013 | 29 |
1:59.6 | 5,500m | 1:59.6 | 205 | 1004 | 29 |
1:59.5 | 6,000m | 1:59.5 | 205 | 1005 | 29 |
1:59.0 | 6,500m | 1:59.0 | 208 | 1014 | 29 |
1:59.2 | 7,000m | 1:59.2 | 207 | 1011 | 29 |
1:59.2 | 7,500m | 1:59.2 | 207 | 1011 | 29 |
1:59.2 | 8,000m | 1:59.2 | 207 | 1011 | 29 |
1:59.1 | 8,500m | 1:59.1 | 207 | 1013 | 29 |
1:59.2 | 9,000m | 1:59.2 | 207 | 1011 | 29 |
1:58.8 | 9,500m | 1:58.8 | 209 | 1018 | 29 |
1:39.9 | 10,000m | 1:39.9 | 351 | 1508 | 34 |