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simon barnes 12500m row

12,500m

Meters

50:04.5

Time

2:00.1

Pace

821

Calories

Average Watts202
Calories Per Hour993
Stroke Rate29

September 10, 2017 12:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:04.5 12,500m 2:00.1 202 993 29
2:01.7 500m 2:01.7 194 968 29
2:01.4 1,000m 2:01.4 196 973 29
2:01.6 1,500m 2:01.6 195 969 29
2:01.1 2,000m 2:01.1 197 978 29
2:00.5 2,500m 2:00.5 200 988 29
2:00.6 3,000m 2:00.6 200 986 29
2:00.5 3,500m 2:00.5 200 988 29
2:00.1 4,000m 2:00.1 202 995 29
2:00.2 4,500m 2:00.2 202 993 29
1:59.9 5,000m 1:59.9 203 998 29
1:59.9 5,500m 1:59.9 203 998 29
1:59.9 6,000m 1:59.9 203 998 29
1:59.6 6,500m 1:59.6 205 1004 29
1:59.8 7,000m 1:59.8 204 1000 29
1:59.6 7,500m 1:59.6 205 1004 29
1:59.6 8,000m 1:59.6 205 1004 29
2:00.0 8,500m 2:00.0 203 997 29
1:59.9 9,000m 1:59.9 203 998 29
1:59.8 9,500m 1:59.8 204 1000 30
1:59.9 10,000m 1:59.9 203 998 29
1:59.7 10,500m 1:59.7 204 1002 29
1:59.6 11,000m 1:59.6 205 1004 29
1:59.9 11,500m 1:59.9 203 998 29
1:59.9 12,000m 1:59.9 203 998 29
2:00.0 12,500m 2:00.0 203 997 29