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simon barnes 12500m row

12,500m

Meters

50:16.9

Time

2:00.6

Pace

815

Calories

Average Watts199
Calories Per Hour985
Stroke Rate28

September 18, 2017 09:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
50:16.9 12,500m 2:00.6 199 985 28
2:02.9 500m 2:02.9 189 948 29
2:02.5 1,000m 2:02.5 190 955 29
2:02.4 1,500m 2:02.4 191 956 29
2:02.1 2,000m 2:02.1 192 961 29
2:01.0 2,500m 2:01.0 198 979 29
2:01.0 3,000m 2:01.0 198 979 29
2:01.4 3,500m 2:01.4 196 973 29
2:00.8 4,000m 2:00.8 199 983 29
2:00.9 4,500m 2:00.9 198 981 29
2:00.9 5,000m 2:00.9 198 981 29
2:00.8 5,500m 2:00.8 199 983 29
2:00.7 6,000m 2:00.7 199 985 29
2:00.4 6,500m 2:00.4 201 990 29
2:00.6 7,000m 2:00.6 200 986 29
2:00.7 7,500m 2:00.7 199 985 29
2:00.7 8,000m 2:00.7 199 985 29
2:00.7 8,500m 2:00.7 199 985 29
2:00.5 9,000m 2:00.5 200 988 29
2:00.2 9,500m 2:00.2 202 993 29
2:00.4 10,000m 2:00.4 201 990 29
2:00.6 10,500m 2:00.6 200 986 29
1:59.7 11,000m 1:59.7 204 1002 29
1:59.0 11,500m 1:59.0 208 1014 29
1:58.5 12,000m 1:58.5 210 1023 29
1:57.4 12,500m 1:57.4 216 1044 29