simon barnes 12500m row
12,500m
Meters
50:15.3
Time
2:00.6
Pace
811
Calories
Average Watts | 199 |
---|---|
Calories Per Hour | 986 |
Stroke Rate | 29 |
October 01, 2017 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
50:15.3 | 12,500m | 2:00.6 | 199 | 986 | 29 |
2:02.2 | 500m | 2:02.2 | 192 | 960 | 29 |
2:01.8 | 1,000m | 2:01.8 | 194 | 966 | 29 |
2:01.7 | 1,500m | 2:01.7 | 194 | 968 | 29 |
2:01.2 | 2,000m | 2:01.2 | 197 | 976 | 29 |
2:00.9 | 2,500m | 2:00.9 | 198 | 981 | 29 |
2:00.8 | 3,000m | 2:00.8 | 199 | 983 | 29 |
2:00.8 | 3,500m | 2:00.8 | 199 | 983 | 29 |
2:00.7 | 4,000m | 2:00.7 | 199 | 985 | 29 |
2:00.8 | 4,500m | 2:00.8 | 199 | 983 | 29 |
2:00.9 | 5,000m | 2:00.9 | 198 | 981 | 29 |
2:00.7 | 5,500m | 2:00.7 | 199 | 985 | 29 |
2:00.8 | 6,000m | 2:00.8 | 199 | 983 | 29 |
2:00.8 | 6,500m | 2:00.8 | 199 | 983 | 29 |
2:00.9 | 7,000m | 2:00.9 | 198 | 981 | 29 |
2:00.5 | 7,500m | 2:00.5 | 200 | 988 | 29 |
2:00.4 | 8,000m | 2:00.4 | 201 | 990 | 29 |
2:00.6 | 8,500m | 2:00.6 | 200 | 986 | 29 |
2:00.9 | 9,000m | 2:00.9 | 198 | 981 | 29 |
2:00.5 | 9,500m | 2:00.5 | 200 | 988 | 29 |
2:00.9 | 10,000m | 2:00.9 | 198 | 981 | 29 |
2:00.5 | 10,500m | 2:00.5 | 200 | 988 | 29 |
1:59.8 | 11,000m | 1:59.8 | 204 | 1000 | 29 |
1:59.5 | 11,500m | 1:59.5 | 205 | 1005 | 29 |
1:59.0 | 12,000m | 1:59.0 | 208 | 1014 | 29 |
1:58.0 | 12,500m | 1:58.0 | 213 | 1033 | 29 |